So then does what you show, release you?
Should we show every part of who we are to everyone at all times?
Today in a school visit with a local high school, when asked what vulnerability is, one student replied that vulnerability is "weakness." I wanted to ask you all some questions. But first, some information!
Now, watch this video by Brené Brown and record your thoughts!
Vulnerability can feel and seem like weakness because it IS humble. But vulnerability really is power! As a performer, it is our job to show up in vulnerability. To share raw(sometimes ugly) emotions. To give permission to those in your audience to be their authentic selves too! This is what will change your audience's lives.
Share an experience where you were vulnerable. Share how it was received. Share how that made you feel.
ALSO share your thoughts from the video!